

Avoid Overeating at the Holidays
8 Tips to Avoid Gaining Weight, Being Uncomfortable and Feeling Guilty During the Holidays Years ago, I was listening to a San Francisco...


"Not Lasagna" - A Lower Carb Version of Lasagna
Recipe for "Not Lasagna", a lower carb version of lasagna.


The Ultimate Type 2 Diabetes Solution - Book Excerpt #5, Author: Dr. Richard F. Gringeri
The Ultimate Type 2 Diabetes Solution - Book Excerpt #5. Common sense solutions that can save your life.


How is Your Diarrhea? Constipation? Fatigue?
A closer look at what the future holds for Type 2 diabetics and those with metabolic syndrome. The future can be good, or it can be bad,...


Continuing to Win, 17 Years after His Stroke
I stay in touch with my patients, and it is great when my patients stay in touch with me. Tim Aguilar is an incredible athlete and...


Are our Medicines Killing us Faster than Our Diseases?
A look at the drug Metformin, and what you need to know. Over the years I have found that the majority of patients who come to my clinic...


Fairy-Tale Ending for a Stroke Patient
I did a seminar at a local library regarding natural help for headaches. After the seminar, a 75 year old woman came up to talk to me....


The Ultimate Type 2 Diabetes Solution - Book Excerpt #4, Author: Dr. Richard F. Gringeri
Common sense solutions that can save your life and solve the Type 2 diabetes epidemic Excerpt from Chapter 6: Help is Possible "We have...


5 Reasons Why Seeing a Chiropractor Can Improve Your Life
Most people see a chiropractor when they have some acute pain. While that is definitely a good reason to see me for help, it's likely you...


Is Your Type 2 Diabetes Not Improving? Free Seminars Happening Now!
It's been several years since we have been able to have our Type 2 Diabetes Seminars due to the pandemic. Now that the "fog" is lifting,...
































