As we age it's important to stay on top of our numbers whether they be for cholesterol, blood sugar or blood pressure. Knowing your range is an important part of staying healthy, but before we get to what "ideal" numbers should look like, let's discuss what these numbers actually measure, and why they are so important. Blood Pressure: As we talked about in our blog "Under Pressure," which you can take a look at here, high blood pressure is a condition where the continuous pre