The Ultimate Type 2 Diabetes Solution - Book Excerpt #7, Author: Dr. Richard F. Gringeri
- Richard F. Gringeri, DC
- Apr 18
- 2 min read
Common sense solutions that can save your life.

Excerpt from Chapter 5: The Way Out
"It always seems impossible until it's done."
– Nelson Mandela
"...Truthfully, by my observation, the basic practice of medicine has not changed much in the almost 50 years since the publication of this book. In the vast majority of cases, medical doctors use drugs to treat health problems. They don’t consistently work with diet and lifestyle change and they don’t use nutrition as a primary line of treatment. It is considered alternative or at best, complementary. Interestingly, every medication for Type 2 diabetes comes with the caution that this medicine is to be used in conjunction with a program of diet and exercise to help control blood glucose. Yet, most medical doctors pay little attention to this guideline. “Too often, health promotion counseling is insufficiently delivered in the doctor’s office. Estimates from analyses of the National Hospital Ambulatory Medical Care Survey (NHAMCS) reveal that nutrition counseling was provided in less than 45% of visits and physical activity counseling in less than or equal to 30% of visits for adults with hyperlipidemia [high blood fats e.g. high cholesterol or high triglycerides], hypertension [high blood pressure], obesity or diabetes.” Integrative Medicine: A Clinician’s Journal Vol. 9 No. 3 Jun/Jul 2010.
Meanwhile, we chiropractors who are significantly underutilized in today’s healthcare arena, who use nutrition, exercise and lifestyle counseling, the exact treatment you want as the primary component of care, are standing in the rafters ready to jump in with both feet and help with the treatment of this epidemic. We have a program that is more effective than anything else you have ever tried, but first you have to know that it is really possible to help this vicious disease...
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To learn more about "The Way Out" and what you can do to lower glucose levels and regain your health, buy and read The Ultimate Type 2 Diabetes Solution. You can purchase a signed copy directly from our office. Call us today 408-984-7444. Or, use the link below to purchase on Amazon.

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Here's to your good health,

Richard F. Gringeri, DC
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