Glycemic Index 101
So, what is the Glycemic Index? There seems to be some mystery surrounding the Glycemic Index (or 'GI'), and we wanted to clear it up for...
Nutrition vs. Calories
Many times we get enough calories for our body to run and for us to feel fed and full, but we do not get the nutrition we need from the...
Diabetes Fast Facts!
This great little info-graphic shares the ins and outs of Diabetes. We can't stress enough that this is a life threatening condition. Get...
Artificially Sweet?
Since many diabetics are looking for alternative to sugar they often turn to dangerous sugar substitutes; in my practice I work to help...
The Link Between Diabetes & Alzheimer's
Some interesting connections have been made regarding Diabetes and Alzheimer's and this article has a good stance on nutrition. Worth the...
Metformin and YOU
We love sharing interesting resources we stumble upon from time to time, and this article has some really interesting points. What we...