October 6, 2016

So, what is the Glycemic Index?

There seems to be some mystery surrounding the Glycemic Index (or 'GI'), and we wanted to clear it up for you! Simply put, the GI is a system that ranks foods on a scale from 1 to 100 based on their effect on blood sugar levels. When we d...

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The Human Engine Clinic
3461 Picadilly Drive
San Jose, CA 95118
408-984-7444
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